Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, vegan banana granola. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Vegan Banana Granola is one of the most favored of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Vegan Banana Granola is something that I’ve loved my entire life. They are fine and they look wonderful.
Instructions Mix the bananas, dates, and water in a blender. Mix all other ingredients in a large bowl. Pour banana mixture over the dry ingredient. Mix the dried fruit, sunflower seeds, almonds, oat flakes, cinnamon and salt in a large bowl.
To get started with this recipe, we must prepare a few components. You can have vegan banana granola using 16 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Vegan Banana Granola:
- Get 3 cups organic rolled oats
- Make ready 1/2 teaspoon smoked sea salt (can use regular)
- Get 1 teaspoon cinnamon
- Make ready 1/8 teaspoon nutmeg (suggest your try it first)
- Prepare 1.5 tablespoons ground flax seed
- Get 2 tablespoons coconut sugar
- Prepare 1 tablespoon organic caster sugar
- Make ready Large hand full of slightly crushed walnuts
- Make ready 1/2 cup pecans (halved)
- Prepare 1/4 cup cashews (split)
- Prepare 1/4 cup pumpkin seeds
- Get For the liquid
- Get 4 tablespoons organic virgin coconut oil
- Get 6 tablespoons maple syrup
- Make ready 1 teaspoon vanilla extract
- Prepare 1 finely mushed banana
If using a vegan milk, choose one made of oat if possible - it's the best to have with banana bread granola! I also like to top my smoothies with it, or just eat it by itself. This granola also makes a fantastic top for ice-cream! Free of oats and grains, this healthy Banana Granola recipe is packed with whole, real foods.
Instructions to make Vegan Banana Granola:
- Preheat oven to 225 C or 350 F
- Mix all the dry bits together in a bowl.
- Then cook the syrup you’ll pour on top.
- Over a medium heat melt your coconut oil down combined with the maple syrup and vanilla extract.
- Once it is melted, add the smashed banana and whisk to fully combine.
- Pour the syrup over the dry granola mixture. And mix well to make sure you coat everything nicely. You shouldn’t see any white oats.
- Spread on to a baking sheet but make sure you give the the mixture space to crisp up and bake. (You can have left overs to make another batch.)
- Bake for 25 - 30 minutes at 350 and very slightly mix half way. Check to make sure it doesn’t go past golden brown.
- Let it cool down and then store in an airtight container for up to two weeks.
- Or… eat with some oat or almond milk immediately. :)
This granola also makes a fantastic top for ice-cream! Free of oats and grains, this healthy Banana Granola recipe is packed with whole, real foods. Filled with texture and a lovely mild banana flavor. (Vegan, Paleo, Gluten-free) Granola is easy and fun to make at home, and it's a snack that the whole family enjoys. If you make it yourself, you can control what goes in it, and you can make it exactly to your taste. HOW TO MAKE BANANA NUT GRANOLA.
So that is going to wrap it up with this exceptional food vegan banana granola recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!