Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to make a distinctive dish, easy grains with mint, parsley and pomegranate - vegan. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Easy grains with mint, parsley and pomegranate - vegan is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Easy grains with mint, parsley and pomegranate - vegan is something which I have loved my entire life. They are nice and they look fantastic.
Great recipe for Easy grains with mint, parsley and pomegranate - vegan. This is an easy dish to go alongside roast vegetables or as part of mezze. #vegan #vegetarian Easy grains with mint, parsley and pomegranate - vegan giant couscous or maftoul • vegan stock (check the packet of grains you're using for their recommendation) • Juice of half a lemon • Zest of half a lemon • mint leaves, finely chopped • parsley leaves, finely chopped • pomegranate seeds • pumpkin seeds In a large bowl, combine the quinoa, nuts, parsley, and mint. In a separate bowl, whisk together the olive oil, lemon juice, and garlic salt, then pour over the pre-cooked quinoa. Gently toss this dressing together with the quinoa to disperse evenly and combine well.
To begin with this particular recipe, we have to prepare a few ingredients. You can have easy grains with mint, parsley and pomegranate - vegan using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Easy grains with mint, parsley and pomegranate - vegan:
- Get 100 g giant couscous or maftoul
- Take 150-200 ml vegan stock (check the packet of grains you’re using for their recommendation)
- Take Juice of half a lemon
- Prepare Zest of half a lemon
- Make ready 1/3 cup mint leaves, finely chopped
- Take 1/3 cup parsley leaves, finely chopped
- Make ready Handful pomegranate seeds
- Make ready Handful pumpkin seeds
Nutritions of Vegan mixed grain salad fatContent: saturatedFatContent. A simple grain and parsley salad recipe! While summer salads come in all shapes and sizes, when I think of summer salads I think of fresh herbs. Mix the mint and parsley together on a chopping board, then coarsely chop.
Steps to make Easy grains with mint, parsley and pomegranate - vegan:
- Cook the couscous/ maftoul according to the directions using stock instead of plain water.
- Meanwhile, heat a dry frying pan. Toast the pumpkin seeds for 5-10 mins til fragrant - taking care not to burn them :)
- When the grain is ready, mix in the mint and parsley. Add the lemon juice and lemon zest.
- Fold through the pomegranate seeds and the pumpkin seeds.
- Enjoy 😋
While summer salads come in all shapes and sizes, when I think of summer salads I think of fresh herbs. Mix the mint and parsley together on a chopping board, then coarsely chop. Finely chop the top leafy half of the mint (reserving a few nice leaves), stir into the bowl, then taste and season to perfection. Tip into the bowl and mix with the dressed carrots, then divide between your plates. The mix of tart, dried cherries, mint, parsley, salty feta, and pomegranate seeds is enough to make you forget you're eating healthy.
So that’s going to wrap it up with this exceptional food easy grains with mint, parsley and pomegranate - vegan recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
