Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, stirfry kale - oseng kale- vegan friendly. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Stirfry Kale - Oseng Kale- Vegan friendly is one of the most favored of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Stirfry Kale - Oseng Kale- Vegan friendly is something which I’ve loved my entire life.
You can used prawn, tempe or any other things. This time, I am using Kale and adding salt fish (I know most of you won't want this). It's packed with protein and fiber, and is the perfect vegan lunch or dinner. Gluten-free, oil-free, keto, dairy-free & low-carb, too!
To get started with this particular recipe, we must prepare a few ingredients. You can cook stirfry kale - oseng kale- vegan friendly using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Stirfry Kale - Oseng Kale- Vegan friendly:
- Take 200 gr Kale, I dont use the stem. chopped
- Prepare 3 shallots- thin slice
- Prepare 1 tbsp mince garlic or 3 garlic slices
- Get 1 tsp mince galangal (they sell this in jar in supermarket)
- Get 3 red bird chillies - thin slices
- Prepare 2 green chillies - thin slices
- Take 1 bayleaves
- Make ready 1 kaffir lime leaves
- Take 1/2 tsp tamarind in 2 tbsp water (dont use the seed)
- Get 1/2 tsp chicken powder knorr
- Take 1/2 tsp white pepper
- Prepare 1 tsp sugar
- Get 1/2 tsp salt (dont use this if you use salted fish)
- Make ready 1-2 tbsp Oil (I used sunflower, feel free to use olive oil if you prefer)
Add the onion and sauté over medium heat until golden and soft. Add the ginger, kale and cabbage. When the greens are limp, add the sliced portabello mushroom and incorporate into the mixture. Cover the pan and turn off heat.
Instructions to make Stirfry Kale - Oseng Kale- Vegan friendly:
- In a pan, boil water, a bit of salt and Kale. Make sure the water cover all the kale. Boil in medium heat for about 20 minutes or till soft. Drained and squeeze the leaves. It need to be really dry. set aside.
- In a hot wok, put the oil and stir fry shallots, garlic, chillies, galangal till its fragrant. Add the bay&lime leaves., mix well. This take about 5 minutes. Throw the salted fish if you use this (make sure you pre soak in water, and drained, so its not too salty). stir fry more, add the drained Kale.
- Mix all well, add the sugar, salt, chicken stock (if you use), and the water from the tamarind. let it simmer, taste it and add what necessary.
- This ready to eat. It is best with warm boil rice.
When the greens are limp, add the sliced portabello mushroom and incorporate into the mixture. Cover the pan and turn off heat. Add the pineapple juice mixture and cook while stirring occasionally until the sauce reduces (naturally. You can also find packaged baby kale in the salad section, which I love and use often. Healthy Tip: Full-grown kale can be a bit tough when eating raw in salads.
So that is going to wrap this up for this special food stirfry kale - oseng kale- vegan friendly recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
