Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, korean-style tempeh salad (vegan/vegetarian). One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Mix well so that Tempeh and tofu (optional) can absorb the sauce. Stir fry onion, carrot, asparagus, minced garlic together. Add cooked vegetables into the bowl and mix with Tempeh. Add sugar, lemon juice, and Veganaise (or mayonnaise).
Korean-style Tempeh Salad (Vegan/Vegetarian) is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They are nice and they look fantastic. Korean-style Tempeh Salad (Vegan/Vegetarian) is something that I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook korean-style tempeh salad (vegan/vegetarian) using 18 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Korean-style Tempeh Salad (Vegan/Vegetarian):
- Get 250 grams Tempeh (1 package)
- Make ready 1/2 cup onion (chopped)
- Prepare 1/2 cup carrot (chopped)
- Get 1/2 cup asparagus (chopped)
- Prepare 1/4 cup green onion (chopped)
- Prepare 1/2 tbsp minced garlic
- Prepare 1/3 cup tofu (optional)
- Prepare Sauce
- Take 4 tbsp soy sauce
- Prepare 2 tbsp sesame oil
- Make ready 1 1/2 tbsp sugar
- Prepare 1 tbsp lemon juice
- Get 6 tbsp Veganaise or mayonnaise
- Prepare 1 salt and pepper to taste
- Get 2 tbsp red chilli powder or paprika to add spiciness (optional)
- Make ready Garnish
- Take 1 sesame seed
- Prepare 1 parsley flakes
Stir to combine well, making sure that the mayonnaise mixture evenly coats the tempeh. Season lightly with salt and pepper. Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium.
Steps to make Korean-style Tempeh Salad (Vegan/Vegetarian):
- Dice Tempeh into small cubes.
- Add Tempeh cubes, soy sauce, sesame oil, red chilli powder (optional) into a bowl.
- Chop tofu and add it into the bowl (optional).
- Mix well so that Tempeh and tofu (optional) can absorb the sauce.
- Stir fry onion, carrot, asparagus, minced garlic together.
- Add cooked vegetables into the bowl and mix with Tempeh.
- Add sugar, lemon juice, and Veganaise (or mayonnaise).
- Add raw green onion (chopped).
- Mix well.
- Add salt and pepper.
- Sprinkle sesame seeds and parsley flakes for garnish (optional).
Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium. Prepare all the ingredients for the salad and mix together in a large bowl. To cook the tempeh, heat a medium frying pan to medium heat. Here, tempeh is transformed into a healthy vegetarian and vegan version of a Chinese restaurant favorite - sweet and sour tempeh.
So that is going to wrap this up for this exceptional food korean-style tempeh salad (vegan/vegetarian) recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
