Lettuce Wrap Vegan Salad Diet Lunch
Lettuce Wrap Vegan Salad Diet Lunch

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, lettuce wrap vegan salad diet lunch. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Lettuce Wrap Vegan Salad Diet Lunch LeeGoh. LIGHT AND EASY VEGAN WRAP SALAD DIET LUNCH. Lettuce Wrap Vegan Salad Diet Lunch. These Asian lettuce wraps are quick to make and light but filling at the same time!

Lettuce Wrap Vegan Salad Diet Lunch is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Lettuce Wrap Vegan Salad Diet Lunch is something which I have loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook lettuce wrap vegan salad diet lunch using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Lettuce Wrap Vegan Salad Diet Lunch:
  1. Take LETTUCE FILLINGS OPTIONAL
  2. Prepare 1 cup slice green bean
  3. Get 1 small mango
  4. Take 1 medium dice onion
  5. Take 2 tbsp coriander leaf
  6. Get 4 lettuce
  7. Get GARNISH
  8. Make ready 4 tbsp crush peanut
  9. Make ready DRESSING
  10. Take 4 tbsp hoisin sauce
  11. Take 4 tbsp peri peri sauce or thai chili sauce

These whole food plant-based lettuce wraps are easy to customize with your favorite ingredients and sauces. The veggies and sauce come together quickly. If using tofu, it will take the longest to cook. Swaddle any type of protein or vegetable medley with large, sturdy leaves and voila!

Steps to make Lettuce Wrap Vegan Salad Diet Lunch:
  1. QUICK BLANCH GREEN BEAN
  2. in a pot of salted water quick blanch green bean for 1 minute then drain and set aside
  3. SPICY HOISIN SAUCE
  4. mix hoisin sauce with thai chili sauce and set aside
  5. LETTUCE WRAPPING
  6. on a piece of lettuce layer green bean , mango , dice onion and coriander leaf top spicy hoisin sauce and garnish with crush peanut

If using tofu, it will take the longest to cook. Swaddle any type of protein or vegetable medley with large, sturdy leaves and voila! You're a wrap star with a nutritious feast in the palm of your hand. Butter lettuce and romaine leaves are ideal, but cabbage and collard greens also work so long as you balance the bitter flavor with a sweet or spicy protein filling. You can use white or whole wheat tortilla, pita bread, vermicelli noodles, lettuce or even collard as a base and then fill it with fresh veggies, tofu, chickpeas, mini falafel bites, baked spicy mushrooms, quinoa or whatever else you're craving at the moment.

So that’s going to wrap it up for this exceptional food lettuce wrap vegan salad diet lunch recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!