Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, vegan light lunch - tomato soup + salad. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Vegan light lunch - Tomato Soup + Salad is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Vegan light lunch - Tomato Soup + Salad is something that I’ve loved my entire life.
For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!). To begin with this recipe, we must first prepare a few components. Here is how you cook that.
To begin with this particular recipe, we must prepare a few ingredients. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Get 200 g tomato purée (or quantity to taste)
- Prepare 1 tbsp olive oil
- Make ready 1-3 tsp oregano
- Make ready to taste salt
- Take 1 carrot (grated)
- Take 1/2 cucumber
- Prepare 1/2 onion
- Get 1 small can sweet corn
- Take 1 small can green peas
- Prepare 5 leaves lettuce and/or cabbage
- Make ready to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Prepare 1 handful black olives
This comforting, easy vegan tomato soup recipe gets a wonderful boost of flavor from caramelized onions and is the perfect lunch or dinner with your favorite crackers, garlic toast and anything your heart desires. Easy Vegan Tomato Soup featuring juicy heirloom tomatoes and my favorite secret ingredient that makes this soup truly the BEST. This salad is light and refreshing and perfect for weeknight meals, cookouts, brunch or appetizers! Heat oil in a heavy bottom pan.
Steps to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
This salad is light and refreshing and perfect for weeknight meals, cookouts, brunch or appetizers! Heat oil in a heavy bottom pan. Once hot, add bay leaf and then add the garlic and onions. Tomato soup is a classic, heartwarming dish that can be enjoyed as an appetizer or the main entree. Fortunately, a hearty tomato soup doesn't need butter, cream or chicken stock to be delicious!
So that’s going to wrap this up with this special food vegan light lunch - tomato soup + salad recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
