Healthy Quinoa Lentil Soup
Healthy Quinoa Lentil Soup

Hey everyone, it is me, Dave, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, healthy quinoa lentil soup. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Healthy Quinoa Lentil Soup is one of the most popular of current trending meals on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look wonderful. Healthy Quinoa Lentil Soup is something that I have loved my entire life.

Cover and bring to a boil, then uncover and reduce the heat to a gentle simmer. Cook until the lentils are just. It has a double punch of protein from the lentils and quinoa and it full of healthy vegetables. Lentils are little nutritional powerhouses - full of protein and fiber.

To get started with this particular recipe, we must first prepare a few components. You can cook healthy quinoa lentil soup using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Healthy Quinoa Lentil Soup:
  1. Take 1/2 cup Soaked Lentil Yellow Moong Daal
  2. Make ready 1/2 Cup Boiled Quinoa
  3. Prepare 1 Medium Chopped carrots
  4. Get 1/2 tsp Cumin Seeds Jeera
  5. Take 1 Medium Chopped Tomato
  6. Prepare 1 Medium Chopped Onion
  7. Get 4-5 Finely Chopped Garlic Cloves
  8. Take To taste Salt
  9. Get 1/4 tsp Turmeric Powder
  10. Make ready 1 tsp Olive oil
  11. Prepare 2 tsp Finely Chopped Ginger

Lentil Soup with Quinoa and Mushrooms Seasoned with fresh thyme and studded with earthy mushrooms, French green lentils—the "caviar" of lentils—lend a toothsome bite to this protein-rich, vegan lentil soup with quinoa and mushrooms. Toddler-Friendly Vegan Lentil Soup—Yes, These Words Belong Together. Ingredients for Lentil Quinoa Soup: onion, vegetable broth, carrots, fire roasted tomatoes, spices (cumin, smoked paprika, oregano), quinoa, lentils, tamari, garlic, tomato paste, salt and pepper. This Detox Moroccan Lentil Soup is a simple, healthy and hearty meal that's great for digestion and the liver.

Steps to make Healthy Quinoa Lentil Soup:
  1. Heat oil in a large pot over medium heat and jeera sauté the onions and carrots for about 5 minutes. - Then add ginger and garlic and saute for another minute, just until fragrant.
  2. Add lentils, quinoa, turmeric, salt, water, and tomatoes and bring the soup to a boil.
  3. Once boiled, lower the heat and cover the pot to let everything simmer until the lentils are tender and blend well with quinoa for about 20 minutes. Once it is done add chopped coriander; serve hot with a slice of lemon

Ingredients for Lentil Quinoa Soup: onion, vegetable broth, carrots, fire roasted tomatoes, spices (cumin, smoked paprika, oregano), quinoa, lentils, tamari, garlic, tomato paste, salt and pepper. This Detox Moroccan Lentil Soup is a simple, healthy and hearty meal that's great for digestion and the liver. Easy to make, packed with protein and delicious! Once soup is done, add the balsamic, taste for flavor, adding salt and pepper to taste. This is my version of the famous red lentil soup from Turkey.

So that’s going to wrap this up for this special food healthy quinoa lentil soup recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!