Hey everyone, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, lentil and vegetable soup. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Lentil and Vegetable Soup is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Lentil and Vegetable Soup is something which I’ve loved my entire life.
Find The Best Deals On Lentil Veggie Soup And Save Money. Buy Groceries at Amazon & Save. Vegetable Lentil Soup Here's a healthy slow-cooker soup that's ideal for vegetarians and those watching their weight. Butternut squash and lentils make it hearty, while herbs and other veggies round out the flavor. —Mark Morgan, Waterford, Wisconsin Heat a large soup pot over high heat and swirl in the olive oil.
To begin with this particular recipe, we must first prepare a few components. You can cook lentil and vegetable soup using 19 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Lentil and Vegetable Soup:
- Get 1/2 cup red lentils(split masoor dal)
- Prepare 1/4 th cup yellow lentils(split moong dal)
- Get 1 small carrot cubed
- Get 1 small potato cubed
- Take 1 tbsp clarified butter
- Prepare 1 onion finely chopped
- Take 2 tbsp finely chopped spring onions
- Prepare 1 tsp minced garlic
- Prepare 1 tsp ginger paste
- Take 1 tsp black pepper powder
- Get 1 tomato chopped
- Make ready 2 tbsp tomato puree
- Prepare 1/2 tsp cumin seeds
- Get 2 bay leaves
- Get 1/4 th tsp garam masala
- Take 1 tbsp chopped capsicum
- Take 1 tsp coriander chopped
- Prepare To taste salt
- Get 1/4 th tsp sugar
How to Make Lentil Soup Heat olive oil in a large pot over medium-high heat. This lentil vegetable soup is packed with mushrooms, green beans and spinach, made entirely in the Instant Pot for a quick and easy comforting vegetarian meal full of flavor. I feel like I hit a turning point with lentils this year. The soup is thick, rich and flavorful - and super nutritious.
Steps to make Lentil and Vegetable Soup:
- Heat clarified butter in a pressure cooker.Sprinkle cumin seeds and minced garlic.When they sizzle,add chopped onion and toss lightly.Add carrot, potato,red and yellow lentils,tomato and tomato puree, spring onion,ginger paste and salt.Toss all and add water.Pressure cook 3-4 whistles.
- Open lid after pressure releases.Cool and blend well in a blender and strain to discard any residue.Add water or vegetable stock to liquify the soup to desired consistency.Pour soup in a wok and boil.Add chopped capsicum, chopped spring onion,black pepper powder,garam masala,pinch of sugar and boil.
- Serve a bowl of healthy piping hot lentil soup garnished with chopped coriander and fried or toasted croutons.
I feel like I hit a turning point with lentils this year. The soup is thick, rich and flavorful - and super nutritious. Lentils are a good source of soluble fiber, protein, folate, and other minerals and vitamins. The carrots, onions, celery and potato add even more nutrition. You can adjust the flavor and spices to your taste with coriander, more cumin or even hot sauce or chili flakes.
So that’s going to wrap it up with this exceptional food lentil and vegetable soup recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
