Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, fennel and lentil soup - vegan. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Fennel and lentil soup - vegan is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Fennel and lentil soup - vegan is something which I have loved my whole life. They’re nice and they look fantastic.
Heat the oil in a pan (that has a lid for later) on a medium heat. Add the carrot, celery, fennel, fennel seeds and cumin seeds. This red lentil soup recipe is filled with shiitake mushrooms, fresh fennel, veggie broth, and some herbs and spices. It's vegan and gluten-free, so it's an allergy-friendly recipe that's filled with savory, comforting flavor.
To begin with this particular recipe, we must prepare a few ingredients. You can cook fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Fennel and lentil soup - vegan:
- Take 1 tbsp olive oil
- Make ready 1 onion, peeled and chopped
- Get 1 garlic clove, peeled and crushed
- Prepare 1 carrot, chopped
- Make ready 2 sticks celery, chopped
- Make ready 1 fennel bulb, chopped
- Get 1 tsp fennel seeds
- Take 1/2 tsp cumin seeds
- Take 1/3 cup puy lentils
- Get 500 ml vegan stock
- Prepare 2 handfuls kale- optional
- Get juice of 1/2 lemon
- Take seasoning
- Make ready 100 g cooked grain eg freekeh, maftoul, giant couscous - optional
Fennel and lentil soup - vegan. Get thousands of vegan, allergy-friendly recipes in the palm of your hands today! Get your favorite articles delivered right to your inbox! This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds.
Steps to make Fennel and lentil soup - vegan:
- Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
- Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
- Add the lentils and stock. Cover and simmer for 25-30 mins.
- Add the kale. Cover and cook for 5 mins.
- Stir in the lemon juice and the grains if using. Season to taste.
- Enjoy 😋
Get your favorite articles delivered right to your inbox! This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds. This vegan lentil soup is full of big flavor, despite being made only with plants. While some recipes rely on bacon or sausage to keep eaters coming back for more, this one does it without meat or dairy.. Using fresh fennel along with the standard onion brings a smoky, nuanced undertone to.
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