Hey everyone, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, traditional harira soup. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
At Progresso™ We're Passionate About Making Great Soup For You To Love. Make Progresso™ Your New Lunch Time Favorite. Buy A Can Today To See What It's All About! Harira is a classic Moroccan comfort soup made with tomatoes, lentils, chickpeas, fresh herbs, dried spices, and meat, making it a filling and satisfying dish.
Traditional Harira Soup is one of the most favored of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look fantastic. Traditional Harira Soup is something which I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can have traditional harira soup using 18 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Traditional Harira Soup:
- Prepare 300 g lamb, cubed
- Get 150 g green lentils
- Make ready 150 g chickpeas
- Make ready 1 onion, chopped finely
- Take 150 g celery, chopped finely
- Take 2 tablespoons tomato paste, diluted with a little bit of water
- Get 400 g tomato juice
- Get 100 g flour
- Get 1 vermicelli, handful
- Make ready 1 bunch of coriander, chopped finely
- Get 1 bunch parsley, chopped finely
- Get 3 lemons, cut into wedges
- Get 3 tablespoons oil
- Make ready 1 tablespoons turmeric
- Get 1 saffron threads
- Get 1/2 teaspoon cumin
- Take black pepper to taste
- Make ready salt to taste
Harira soup is a hearty tomato-based Moroccan soup made with legumes like lentils and chickpeas, fresh herbs, and warm spices including turmeric, cumin and cinnamon. It is typically thickened with broken vermicelli pasta or rice. Place the lamb, turmeric, black pepper, cinnamon, ginger, cayenne, butter, celery, onion, and cilantro into a large soup pot over a low heat. It's a chickpea and lentil soup that's made with either beef or lamb.
Steps to make Traditional Harira Soup:
- Heat the oil in a deep saucepan and add in the meat, turmeric, saffron, coriander, parsley, onion and celery. Season with salt and stir.
- Add in a cup of water and stir over low heat for 5 to 10 minutes.
- Pour 2 liters of boiled water over the meat mixture and add in the lentils and chickpeas. Simmer covered over low heat for about 50 minutes.
- Then add in the tomato juice, tomato paste and cumin and cook for another 20 minutes.
- Meanwhile, in a bowl mix the flour with half a liter of cold water. Whisk well to prevent the formation of lumps and strain.
- Pour the flour and water mixture over the soup and mix slowly to prevent lumps.
- Finally, add in the vermicelli and stir constantly for about 5 to 10 minutes. By then you should have a thick soup.
- To serve, squeeze the lemon over the harira soup.
Place the lamb, turmeric, black pepper, cinnamon, ginger, cayenne, butter, celery, onion, and cilantro into a large soup pot over a low heat. It's a chickpea and lentil soup that's made with either beef or lamb. Soups are ideal for fast-breaking during Ramadan. This Moroccan bean soup features lentils and garbanzo beans in an herb-seasoned beef stock. Harira soup is a traditional Moroccan soup that is made all year long but traditionally is used to break the fast during Ramadan, every night.
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