Red Lentil & Spinach Soup
Red Lentil & Spinach Soup

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, red lentil & spinach soup. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Red Lentil & Spinach Soup is one of the most favored of current trending meals in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Red Lentil & Spinach Soup is something which I have loved my whole life. They are fine and they look wonderful.

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To get started with this particular recipe, we must first prepare a few components. You can have red lentil & spinach soup using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Red Lentil & Spinach Soup:
  1. Make ready 1 cup lentils, red
  2. Get 1 tomato, small and roughly chopped
  3. Take 1 cup spinach, leaves, roughly chopped
  4. Take 1 small onion, finely chopped
  5. Make ready 1 clove garlic, finely chopped
  6. Make ready 2 tablespoons olive oil
  7. Take 1 teaspoon ground cumin
  8. Prepare 1/2 teaspoon turmeric ground
  9. Make ready 1 teaspoon salt

They are a great choice for soups and stews. They're also packed full of nutritional benefits. Learn more about lentil nutrition below! Red lentils can be used in such dishes as: Stews, casseroles, soups (great for thickening), curries, sauces, etc.

Steps to make Red Lentil & Spinach Soup:
  1. Heat the oil in a large pan on medium heat. Add the onion, stir fry for 5 min or until it becomes translucent.
  2. Add the garlic, cumin, turmeric, salt, lentils, and cook for one more min.
  3. Add the chopped tomato and stir well.
  4. Add 5 cups of water and bring to the boil. Turn down the heat and simmer, stirring occasionally for about 20 min, or until the lentils are tender.
  5. Use a blender to puree the soup.
  6. Stir in the spinach and cook for 5 more minutes. Serve warm.

Learn more about lentil nutrition below! Red lentils can be used in such dishes as: Stews, casseroles, soups (great for thickening), curries, sauces, etc. They can be mixed with other ingredients to make fillings for wraps, baked potatoes and other such foods. See the steps above for recipes for lentil dhal and lentil curry. Red Lentils With colors ranging from gold to orange to actual red, these are the sweetest and nuttiest of the lentils (to our mind, at least!).

So that’s going to wrap it up for this special food red lentil & spinach soup recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!