Red Lentils and squash soup
Red Lentils and squash soup

Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, red lentils and squash soup. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Red Lentils and squash soup is one of the most favored of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions daily. Red Lentils and squash soup is something which I have loved my entire life. They’re nice and they look wonderful.

This silky red lentil soup soothes and satisfies with generous amounts of vegetables and a touch of heat. The recipe combines carrots, butternut squash, a cornucopia of spices, and harissa paste for layered flavor; fresh ginger adds a surprising amount of warmth, too. Basically, a bowl of this easy soup will warm you up in more ways than one. Looking for outsize flavor from inexpensive, nutritious ingredients?

To begin with this particular recipe, we must prepare a few ingredients. You can cook red lentils and squash soup using 9 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Red Lentils and squash soup:
  1. Take cubed butternut sqaush
  2. Take parsnips cubed
  3. Prepare large onion chopped
  4. Take carrot chopped
  5. Make ready chicken stock low sodium
  6. Make ready red lentils
  7. Make ready salt and pepper
  8. Prepare cumin ( optional)
  9. Make ready olive oil

Butternut Squash + Red Lentil Soup is a healthy and delicious fall vegan soup made with whole food plant based ingredients! Sweet butternut squash, earthy red lentils, and curry powder are the stars of this lively vegetarian soup that’s wonderful ladled over basmati rice. A drizzle of cilantro oil heightens the wow. Pour in the red lentils and vegetable broth and stir together.

Steps to make Red Lentils and squash soup:
  1. Saute onion in olive oil til soft. Add sqaush, parsnips, and carrot. Continue cooking for 3 minutes
  2. Add chicken stock and simmer for 30 minutes.
  3. Add red lentils and cumin. Simmer til lentils begin to break apart. About 20 minutes. May need to add water if too thick up to 2 cups.
  4. In small batches blend until smooth in blender ( or use stick blender ). Add salt and pepper as desired and reheat to serve.
  5. Thick and creamy.

A drizzle of cilantro oil heightens the wow. Pour in the red lentils and vegetable broth and stir together. Add the hot soup to a blender and purée until smooth. If your blender won't hold all of the soup, blend it in batches. Butternut squash and red lentils velvet soup is a sweet and healthy delicious soup.

So that’s going to wrap it up with this special food red lentils and squash soup recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!