Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, vegan ragu with lentils sauce base ๐ฟ. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Vegan ragu with lentils sauce base ๐ฟ is one of the most favored of current trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Vegan ragu with lentils sauce base ๐ฟ is something that I’ve loved my whole life. They’re nice and they look wonderful.
Great recipe for Vegan ragu with lentils sauce base ๐ฟ. I cooked this delicious vegetarian/vegan ragu in a big batch and freeze it. I use this ragu to make bolognese, chilli con cane, lasagna and moussaka. #vegan #vegetarian #ragu #pasta #bolognese #lasagna #moussaka #mealplan #batchcook. This vegan ragu recipe enhances the nutritional value of a regular bolognese without sacrificing any flavour.
To begin with this recipe, we must first prepare a few components. You can cook vegan ragu with lentils sauce base ๐ฟ using 14 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Vegan ragu with lentils sauce base ๐ฟ:
- Make ready 100 g red lentil
- Get 1 courgette, small diced
- Get 2 carrots, small diced
- Get 1 onion, small diced
- Prepare 2 leeks, small diced
- Make ready 1 handful mushrooms, finely chopped
- Make ready 1 sweet potato, small diced
- Prepare 2 clove garlic, minced
- Take 1 tbsp vegetable cooking oil
- Get 1 vegetable stock cube
- Prepare 3 tbsp tomato paste
- Take 1 tin chopped tomato
- Get 1 handful coriander, chopped
- Take Salt and pepper to taste
To use it as a base for a vegan lasagne, layer it with lasagne sheets and vegan bechamel sauce. If you fancy, add some green leafy veg. Add the lentils to the pan along with the tins of chopped tomatoes, soy sauce, oregano, rosemary, capers, balsamic vinegar and pinches of salt and pepper. This hearty vegan mushroom and lentil ragu recipe is a delicious, protein-rich and healthy take on the classic Italian Bolognese pasta sauce but loaded with depth earthy flavors of meaty mushrooms!
Steps to make Vegan ragu with lentils sauce base ๐ฟ:
- On a medium heat pan, add vegetable cooking oil in and follow by onion. Fry until onion softened then add some courgette, carrots, leeks mushrooms, sweet potato and lentils in. Stir well.
- Once all the vegetable have softened, add vegetable stock cube and concentrate tomato paste and mix well for about 5 min. Then add chopped tomato in. Stir well.
- Keep adding some water bit by bit as lentils will keep absorbing the water the swell up. Leave it to cook for another 20-30 min until all the vegetable and lentils cooked softly. Seasoning with salt and pepper. Sprinkle some coriander before serve.
Add the lentils to the pan along with the tins of chopped tomatoes, soy sauce, oregano, rosemary, capers, balsamic vinegar and pinches of salt and pepper. This hearty vegan mushroom and lentil ragu recipe is a delicious, protein-rich and healthy take on the classic Italian Bolognese pasta sauce but loaded with depth earthy flavors of meaty mushrooms! Serve the wholesome lentil ragu sauce with your favorite pasta variety like gluten-free spaghetti, pappardelle, and lasagna, or over mashed potatoes. Lentil Ragu-This vegan version includes all of the traditional flavors and elements of a traditional ragu with lentils taking the place of meat, and whole wheat spaghetti for added fiber and whole grains. How do you store and keep Lentil Ragu?
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