Hello everybody, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, green moong soup. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Green Moong Dal Soup or Mung Bean Soup is a healthy and diabetic friendly recipe that is packed with protein and easy to digest. Soups in general are served as starters/appetizers to any meal but this soup served in small portions will go very well along with an elaborate Indian lunch. Green mung bean soup with ham and veggies is an extremely flavorful, nutritionally balanced soup. Serve with thinly sliced carrots on top and a dollop of sour cream, if desired.
Green moong soup is one of the most favored of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Green moong soup is something that I’ve loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can cook green moong soup using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Green moong soup:
- Take 1 cup green moong/green lentils
- Make ready 1 tbsp ghee
- Get 1/3 tsp cumin seeds
- Take 1/3 tsp asafoetida
- Take 1 green chilli
- Prepare to taste Salt
- Get 1/2 tsp turmeric powder
- Take 2 tsp chopped coriander leaves
- Take 1/2 tsp lemon juice
In Ayurveda, mung bean soup has a powerful effect. Its spices are the driving force behind this delicious and nourishing soup. When combined with certain sharp and penetrating herbs, the blocks created by Aam - or the toxic mucus that lodges in the body over time due to poor diet, lack of exercise and wrong lifestyle - are broken and flushed out of the body. Green mung bean soup has been used for thousands of years in Grandmothers kitchens all across the Asian continent as a healing medicine.
Steps to make Green moong soup:
- Wash green moong properly then cook in pressure cooker add water turmeric powder and salt close the pressure cooker and take 3-4 whistles.
- Heat ghee in the pan then add cuminseeds, asafoetida, green chilli and saute for 30 seconds then add cooked lentils means cooked moong and water stir well. cover the lead turn the heat on high flame and stir for 3-4 minutes then add chopped coriander leaves,lemon juice and green moong dal soup is ready to be served.
When combined with certain sharp and penetrating herbs, the blocks created by Aam - or the toxic mucus that lodges in the body over time due to poor diet, lack of exercise and wrong lifestyle - are broken and flushed out of the body. Green mung bean soup has been used for thousands of years in Grandmothers kitchens all across the Asian continent as a healing medicine. Green Moong bean is most used bean for making sprout and daal soup as it is very nutritious and easy to digest, In Ayurveda Moong Daal Soup is recommended in illness. It is great source of protein, vitamins, minerals and amino acid. In general it is eaten by making sprout.
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