Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, vegan light lunch - tomato soup + salad. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!). Vegan light lunch - Tomato Soup + Salad instructions. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste.
Vegan light lunch - Tomato Soup + Salad is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They are fine and they look wonderful. Vegan light lunch - Tomato Soup + Salad is something that I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Make ready 200 g tomato purée (or quantity to taste)
- Make ready 1 tbsp olive oil
- Make ready 1-3 tsp oregano
- Get to taste salt
- Take 1 carrot (grated)
- Prepare 1/2 cucumber
- Take 1/2 onion
- Take 1 small can sweet corn
- Prepare 1 small can green peas
- Take 5 leaves lettuce and/or cabbage
- Prepare to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Prepare 1 handful black olives
Tomato soup is a classic, heartwarming dish that can be enjoyed as an appetizer or the main entree. Fortunately, a hearty tomato soup doesn't need butter, cream or chicken stock to be delicious! This easy vegan tomato soup recipe has a slightly chunky texture and uses only a few simple ingredients, none of which have animal byproducts. Easy Vegan Tomato Soup featuring juicy heirloom tomatoes and my favorite secret ingredient that makes this soup truly the BEST.
Steps to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
This easy vegan tomato soup recipe has a slightly chunky texture and uses only a few simple ingredients, none of which have animal byproducts. Easy Vegan Tomato Soup featuring juicy heirloom tomatoes and my favorite secret ingredient that makes this soup truly the BEST. This salad is light and refreshing and perfect for weeknight meals, cookouts, brunch or appetizers! Vegan recipes have a bad reputation as being difficult or time-consuming, but these easy vegan recipes are far from hard. Ready in under an hour, these vegan recipes make for easy dinners, sides, and desserts.
So that’s going to wrap it up for this exceptional food vegan light lunch - tomato soup + salad recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
