Vegetable Stoup
Vegetable Stoup

Hey everyone, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, vegetable stoup. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

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Vegetable Stoup is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Vegetable Stoup is something which I’ve loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook vegetable stoup using 15 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Vegetable Stoup:
  1. Get 1 leek, carefully washed and cut into neat half moons
  2. Prepare 2 carrots
  3. Take 1 small turnip
  4. Take 2 potatoes
  5. Prepare 1 small parsnip
  6. Make ready 1 kohlrabi, baseball size
  7. Take 2 sticks celery
  8. Make ready 2 tablespoons tomato paste
  9. Make ready 400 g tin 4 bean mix (or chickpeas or lentils)
  10. Make ready 1 cup greens (I used 4 asparagus and a handful of Komatsuna, Japanese mustard spinach)
  11. Get Few sprigs of herbs to taste (I used parsley, thyme and oregano)
  12. Take 1 tablespoon olive oil
  13. Take 1 tablespoon butter (leave out and double the oil content to make this vegan)
  14. Take 600 mL vegetable stock
  15. Take to taste Salt and pepper

Garden Vegetable Soup Alton's soup is vibrant, hearty and healthy. Heat oil in a large dutch oven over medium-low heat. Add Italian seasoning and cook for one more minute. I love this vegetable soup, but I might have changed it so much it's not quite this recipe.

Instructions to make Vegetable Stoup:
  1. Heat oil and butter in pan and add chopped leek. Cook on a moderate heat until the leek cooks down slowly to half its original volume.
  2. Chop and peel all vegetables to the size of a large pea. As each vege is chopped add it to the leek and cook down to half original volume.
  3. Add tomato paste and stir through. Cook for a few minutes.
  4. Add herbs and any hard greens such as asparagus and cook for a few minutes.
  5. Add tinned beans and stock and cook for a few minutes.
  6. Add leafy greens and cook until wilted and well combined.
  7. Add salt and pepper to taste. Vegetables should be cooked but still a little firm (al dente).

Add Italian seasoning and cook for one more minute. I love this vegetable soup, but I might have changed it so much it's not quite this recipe. The only ingredients you need for a basic homemade vegetable soup are vegetables, water or vegetable broth, and a few spices. This simple template allows you to get creative and add more vegetables, potatoes or whole grains such as quinoa, barley, rice or even rolled oats to add texture and fiber. Put into a large soup pot.

So that’s going to wrap this up with this special food vegetable stoup recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!