Hearty Vegan Split-Pea and Lentil Soup
Hearty Vegan Split-Pea and Lentil Soup

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, hearty vegan split-pea and lentil soup. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Great recipe for Hearty Vegan Split-Pea and Lentil Soup. This is one of my favorite soups! So simple, yet so thick and satisfying. I serve it on chilly evenings with fresh thick-crusted bread and a light leafy salad.

Hearty Vegan Split-Pea and Lentil Soup is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Hearty Vegan Split-Pea and Lentil Soup is something that I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can cook hearty vegan split-pea and lentil soup using 9 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Hearty Vegan Split-Pea and Lentil Soup:
  1. Take 1 cup dried split peas
  2. Take 1/2 cup green lentils
  3. Make ready 1/2 cup yellow lentils
  4. Make ready 2/3 cup barley
  5. Take 3 tbsp olive oil
  6. Get 2 medium onions
  7. Get 4 clove garlic
  8. Get 5 medium carrots
  9. Prepare 1 salt and pepper to taste

What better way to warm your bones on a wintry day? Our split pea and lentil soup is hearty, healthy and completely vegan. This our amazon affiliate link to the Instant Pot If you're a fan of soup, you're going to LOVE this Lentil & Split Pea soup. It's hearty, full of flavor, and seasoned to perfection.

Instructions to make Hearty Vegan Split-Pea and Lentil Soup:
  1. If possible, do this step ahead. If not, start here and disregard the times mentioned in this step: Rinse peas and lentils well and leave in water (together in one bowl) to soak for 30 minutes up to 4 hours. Prepare barley similarly and soak separately for 30 minutes.
  2. Place large (8L) pressure cooker or 5L pot on med-high heat. When pot is warm, add olive oil. Meanwhile coarsely chop onion and add to pot after olive oil. Saute for 5-8 minutes till clear. While onions cook, peel carrots and slice into 1/4 inch "pennies".
  3. Chop garlic and add to onion. Saute till fragrant.
  4. Drain peas and lentils and add to pot. Mix well and let cook together until very fragrant, about 3-5 minutes.
  5. For pressure cooker: Add carrots to pot. Rinse barley, add to pot and cook together for 1-2 minutes. Add 3L water (or double the height of the peas). In any case do not exceed pot limit. Season, cover and cook at med-high heat for 40 minutes (after achieving pressure). Turn off heat, leave pot closed for another 30 minutes.
  6. For regular pot: Add carrots to pot and cook for two minutes. Add water till three times the height of the peas, or about 1.5 inches from pot rim. Season, bring to a boil and cook for 3 hours. Rinse barley, add to pot and continue to cook another 35 mins - 1 hour.
  7. Best enjoyed after resting overnight or at least 2 hours.

This our amazon affiliate link to the Instant Pot If you're a fan of soup, you're going to LOVE this Lentil & Split Pea soup. It's hearty, full of flavor, and seasoned to perfection. Using a spice blend consisting of onion, garlic, celery, turmeric, cumin, red pepper, etc, this soup has depth and a little bit of heat, too. Split pea and lentil soup is so comforting on a chilly day. It's perfect served with a crispy salad and a chunk of crispy whole grain bread.

So that is going to wrap it up with this special food hearty vegan split-pea and lentil soup recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!