Ethiopian lentil stew
Ethiopian lentil stew

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, ethiopian lentil stew. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Ethiopian Lentil Stew -A healthy Vegan Ethiopian-spiced Stew with lentil. Laced with berbere spice and Niter kibbeh. You will love this protein and fiber packed meal! Ethiopian Red Lentil Stew, better known as Misir wot, is one of Ethiopia's well known entrees.

Ethiopian lentil stew is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. Ethiopian lentil stew is something that I’ve loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook ethiopian lentil stew using 12 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Ethiopian lentil stew:
  1. Get 3/4 cup red lentils
  2. Get 2 cups vegetable broth/ water
  3. Get 1-2 tsp Oil 🛢️ of your choice
  4. Take 1/2 cup cumin powder
  5. Prepare 1 small red onion, chopped
  6. Make ready 3-4 stalks green onion, chopped
  7. Take 2 tbsp tomato paste
  8. Take 2 tsp Berbere spice blend
  9. Get 2 cloves garlic, finely chopped
  10. Get 1 inch ginger, finely chopped
  11. Prepare 2 cups spinach 🥬 leaves, washed and chopped
  12. Get Salt as per taste

Ethiopian Lentil Stew is made with lentils and vegetables and spiced with Berbere, which is basically a traditional spice-mix made with serrano peppers along with some whole spices. This is such a flavorful and aromatic stew, that being super healthy it's also finger-licking delicious. Heat butter and olive oil in saucepan over medium heat. Add diced onion, carrot, garlic, ginger and sea salt.

Steps to make Ethiopian lentil stew:
  1. Heat Oil🛢️ in a pressure cooker and add ginger-garlic, and both onions. Cook till they are soft.
  2. Add the cumin powder, Berbere spice and salt. Mix everything.
  3. Add the red lentils along with tomato paste and mix again.
  4. Add in 1.5 cup of water or broth and cover and cook for 2 whistles.
  5. Once opened, simmer if for 4-5 mins, add in the spinach 🍃 leaves and mix till they are wilted. Adjust consistency as required.
  6. Serve it with Injera (Ethopian bread) or rice.

Heat butter and olive oil in saucepan over medium heat. Add diced onion, carrot, garlic, ginger and sea salt. Ethiopian Lentil Stew made easy in the Instant Pot! This spicy red lentil stew is full of flavors and the addition of spinach makes it more nutritious! Stir in the chopped watercress or spinach just before serving with your chose of grain/bread and the lemon slices.

So that is going to wrap it up with this special food ethiopian lentil stew recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!