Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, red lentil & spinach soup. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
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Red Lentil & Spinach Soup is one of the most popular of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. Red Lentil & Spinach Soup is something which I have loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have red lentil & spinach soup using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Red Lentil & Spinach Soup:
- Prepare 1 cup lentils, red
- Get 1 tomato, small and roughly chopped
- Take 1 cup spinach, leaves, roughly chopped
- Prepare 1 small onion, finely chopped
- Make ready 1 clove garlic, finely chopped
- Prepare 2 tablespoons olive oil
- Get 1 teaspoon ground cumin
- Prepare 1/2 teaspoon turmeric ground
- Prepare 1 teaspoon salt
They are a great choice for soups and stews. They're also packed full of nutritional benefits. Learn more about lentil nutrition below! Red Lentils With colors ranging from gold to orange to actual red, these are the sweetest and nuttiest of the lentils (to our mind, at least!).
Steps to make Red Lentil & Spinach Soup:
- Heat the oil in a large pan on medium heat. Add the onion, stir fry for 5 min or until it becomes translucent.
- Add the garlic, cumin, turmeric, salt, lentils, and cook for one more min.
- Add the chopped tomato and stir well.
- Add 5 cups of water and bring to the boil. Turn down the heat and simmer, stirring occasionally for about 20 min, or until the lentils are tender.
- Use a blender to puree the soup.
- Stir in the spinach and cook for 5 more minutes. Serve warm.
Learn more about lentil nutrition below! Red Lentils With colors ranging from gold to orange to actual red, these are the sweetest and nuttiest of the lentils (to our mind, at least!). Red lentils can be used in such dishes as: Stews, casseroles, soups (great for thickening), curries, sauces, etc. They can be mixed with other ingredients to make fillings for wraps, baked potatoes and other such foods. See the steps above for recipes for lentil dhal and lentil curry.
So that’s going to wrap this up for this special food red lentil & spinach soup recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
