Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, ethiopian lentil stew. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Ethiopian Lentil Stew -A healthy Vegan Ethiopian-spiced Stew with lentil. Laced with berbere spice and Niter kibbeh. You will love this protein and fiber packed meal! Ethiopian Red Lentil Stew, better known as Misir wot, is one of Ethiopia's well known entrees.
Ethiopian lentil stew is one of the most well liked of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Ethiopian lentil stew is something which I’ve loved my entire life.
To get started with this recipe, we must first prepare a few components. You can have ethiopian lentil stew using 12 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Ethiopian lentil stew:
- Get 3/4 cup red lentils
- Prepare 2 cups vegetable broth/ water
- Get 1-2 tsp Oil 🛢️ of your choice
- Get 1/2 cup cumin powder
- Prepare 1 small red onion, chopped
- Take 3-4 stalks green onion, chopped
- Make ready 2 tbsp tomato paste
- Get 2 tsp Berbere spice blend
- Prepare 2 cloves garlic, finely chopped
- Make ready 1 inch ginger, finely chopped
- Make ready 2 cups spinach 🥬 leaves, washed and chopped
- Get Salt as per taste
Ethiopian Lentil Stew is made with lentils and vegetables and spiced with Berbere, which is basically a traditional spice-mix made with serrano peppers along with some whole spices. This is such a flavorful and aromatic stew, that being super healthy it's also finger-licking delicious. Berbere Stew, right, with Ethiopian Green Beans and Potatoes. Berberé Stew (Ethiopian Lentil Stew) Recipe By: Susan Voisin.
Instructions to make Ethiopian lentil stew:
- Heat Oil🛢️ in a pressure cooker and add ginger-garlic, and both onions. Cook till they are soft.
- Add the cumin powder, Berbere spice and salt. Mix everything.
- Add the red lentils along with tomato paste and mix again.
- Add in 1.5 cup of water or broth and cover and cook for 2 whistles.
- Once opened, simmer if for 4-5 mins, add in the spinach 🍃 leaves and mix till they are wilted. Adjust consistency as required.
- Serve it with Injera (Ethopian bread) or rice.
Berbere Stew, right, with Ethiopian Green Beans and Potatoes. Berberé Stew (Ethiopian Lentil Stew) Recipe By: Susan Voisin. I found this, along with some other fat-free recipes, at a site that now seems to be defunct. The original recipe was created by the web page's owner, but I've incorporated changes that I've made over the years. Ethiopian Lentil Stew made easy in the Instant Pot!
So that is going to wrap it up with this exceptional food ethiopian lentil stew recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
