Hello everybody, it’s Drew, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, mediterranean quinoa salad. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Mediterranean Quinoa Salad is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. Mediterranean Quinoa Salad is something that I have loved my entire life. They are nice and they look fantastic.
Gently stir the chicken, onion, bell pepper, olives, feta cheese, parsley, chives, and salt into the quinoa. Drizzle with the lemon juice, balsamic vinegar, and olive oil. Serve warm or refrigerate and serve cold. Mediterranean Quinoa Salad Be the first to rate & review!
To get started with this recipe, we have to first prepare a few components. You can cook mediterranean quinoa salad using 20 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Mediterranean Quinoa Salad:
- Make ready 2 Cups Quinoa
- Make ready 2 Cans Low Sodium Chicken Broth
- Get 1 Cup Dry Lentils
- Prepare 1 Can Low Sodium Chicken Broth
- Prepare 1 Can Cannelli Beans, rinsed and drained
- Get 1 Can Sliced Black Olives
- Make ready 1 Pkg Grape Tomatoes, halved
- Make ready 1 Large Onion diced
- Make ready 2 Bell Peppers diced
- Prepare 1 Tsp Garlic Powder
- Get 2 Tsp Basil
- Get 1 Tsp Salt
- Get 1 Tsp Pepper
- Take 1 Tbsp Oregano
- Prepare 1 Tsp Granulated Sugar
- Prepare 2 Tbsp Red Wine Vinegar
- Prepare 1 Juice from Lemon
- Prepare 2 Tbsp Water
- Make ready 1 Tsp Dijon Mustard
- Take 1 Cup Extra Virgin Olive Oil
In a large bowl combine quinoa, cucumber, tomatoes, onion, avocado, feta and parsley. Make dressing: In a medium bowl, combine olive oil, vinegar, honey and garlic. Uncover and fluff with a fork. A healthy Mediterranean Quinoa Salad filled with fresh veggies, creamy feta, salty olives, and plenty of fresh herbs.
Steps to make Mediterranean Quinoa Salad:
- Bring quinoa and chicken broth to a boil, then cover and simmer on low for 20 minutes. Set aside to cool.
- Bring lentils and chicken broth to a boil, partially cover with lid and reduce heat. Cook for 30 minutes or until tender. Set aside to cool.
- In a large bowl, combine quinoa, lentils, cannelli beans, grape tomatoes, olives, onions, and peppers.
- For Vinaigrette: In blender add garlic powder, basil, salt, pepper, oregano, sugar red wine vinegar, water, and dijon mustard. On low speed slowly add olive oil until mixed.
- Pour vinaigrette over quinoa mix and mix well.
Uncover and fluff with a fork. A healthy Mediterranean Quinoa Salad filled with fresh veggies, creamy feta, salty olives, and plenty of fresh herbs. Heart healthy quinoa provides the base for this delicious (and easy!) salad that everyone will love≥ Healthy Mediterranean Quinoa Salad This healthy Mediterranean salad is my new favorite side dish! This Mediterranean Quinoa Salad recipe is SO healthy and delicious! Packed with roasted tomatoes, cucumbers, and fresh herbs, it's a perfect meal prep lunch or dinner side dish.
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