Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, turmeric, lentil and sweet potato stew. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
This healthy lentil stew or soup recipe from actress and bakery owner Jennifer Esposito is gluten-free and gives you a hearty dose of superfoods, including sweet potatoes, kale and turmeric. The perfect recipe when you're looking for something, healthy, hearty, filling and also light. This sweet potato, lentil and turmeric stew has the perfect balance of sass from the chilli and calm from the coconut and fills your mouth with all the tingling sensations you crave from a homemade meal. Heat oil in a large pot over medium heat.
Turmeric, lentil and sweet potato stew is one of the most well liked of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Turmeric, lentil and sweet potato stew is something which I’ve loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can have turmeric, lentil and sweet potato stew using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Turmeric, lentil and sweet potato stew:
- Get 1 onion
- Prepare As needed oil
- Prepare 1 garlic clove
- Get 5 g fresh ginger
- Get 1 large orange sweet potato
- Prepare 2 l mushroom or vegetable stock
- Get 160 ml raw brown lentils
- Make ready 5 ml turmeric
- Take 1 can diced tomatoes
- Make ready To taste salt
- Make ready To taste pepper
- Make ready Bunch baby spinach
And I am NOT even upset about it. Add the potatoes, turmeric, coriander and pepper and. Once the stew is boiling, lower the heat to a simmer and set the lid slightly askew on top of the pot so that there's a couple inches available for steam to escape. The liquid should also be reduced by almost a third.
Steps to make Turmeric, lentil and sweet potato stew:
- Chop onion into small cubes. Add to pot with oil and fry until translucent.
- Peel garlic clove and fresh ginger and chop finely. Add to onion and fry. You can add more oil if needed
- Chop sweet potato into cubes. And fry. Add a cup of stock. If the liquid evaporates keep adding cup for cup stock. Cook for 10 minutes.
- Add raw brown lentils and turmeric. Add more stock and continue adding stock until lentils are soft. When lentils are almost add the can of diced tomatoes. Season with salt and pepper
- Add your spinach to your serving dish and pour your hot stew over the spinach so that they wilt. Enjoy
Once the stew is boiling, lower the heat to a simmer and set the lid slightly askew on top of the pot so that there's a couple inches available for steam to escape. The liquid should also be reduced by almost a third. This turmeric lentil stew is a comforting vegetarian meal just like this lentil vegetable soup recipe and this vegan picadillo made even heartier by the addition of a grain of your choice. It's shown here with black rice but any grain will do. Cook the grain separately from the stew (this way it doesn't get all mushy in leftovers) and just spoon it into the serving bowl with the stew upon.
So that’s going to wrap it up for this special food turmeric, lentil and sweet potato stew recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
