Spring Lentil Salad (Vegan)
Spring Lentil Salad (Vegan)

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, spring lentil salad (vegan). One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Spring Lentil Salad (Vegan) is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Spring Lentil Salad (Vegan) is something which I’ve loved my entire life. They’re nice and they look fantastic.

Great recipe for Spring Lentil Salad (Vegan). Born and raised in India, I was used to eating hot Dahl soups despite the warm weather for the better part of the year. I haven't been to a household in India where Dahl isn't cooked at least once a day. Living in France made me discover a brand new.

To get started with this particular recipe, we must prepare a few components. You can have spring lentil salad (vegan) using 20 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Spring Lentil Salad (Vegan):
  1. Get 1 cup dry raw green lentils
  2. Get 2 medium sized tomatoes cubed
  3. Make ready 4-5 shallots chopped coarsely
  4. Prepare 1 large cucumber diced
  5. Take 1 apple (I used red apples)
  6. Prepare Few sprigs of mint
  7. Take 2 tbsps finely chopped mint
  8. Get 2 tsps freshly squeezed lemon juice
  9. Get Few walnuts (as per your liking)
  10. Make ready Dry chia seeds for garnish
  11. Take 2 medium sized potatoes par boiled and unpeeled
  12. Get 3 cups stock (any flavor)
  13. Prepare 2 tsps sweet paprika powder
  14. Take 2 garlic cloves
  15. Get Some olive oil
  16. Take Salt as per taste
  17. Get For the sauce
  18. Make ready 3 tbsps good quality Balsamic vinegar
  19. Prepare 1 tbsp honey
  20. Take 1 tbsp dijon mustard

Those will work in a pinch and you're welcome to use them here, but if you want to make this dish as unexpectedly delicious as possible, black lentils are the name of the game. Cook over medium-high heat until the broth reaches a simmer. I'm sad because I love the sun and the warm weather and the summer is almost gone. However, I'll make so many delicious soups and stews during the fall, yay!.

Instructions to make Spring Lentil Salad (Vegan):
  1. Preheat the oven to 250°C
  2. While the oven is being preheated, add lentils and stock of your choice on a casserole and cook it for at least 13 mins. Depending on your lentils, you would have to keep a watch. The goal is to cook the lentils al dente. Some lentils like whole moong might take as long as 20 mins until al dente.
  3. Meanwhile, in an oven tray, place your unpeeled parboiled potatoes. Sprinkle some salt and paprika. Add roughly crushed garlic, a dash of olive oil and give it a nice mix with your hands. Put the potatoes in the oven and let them bake for at least 15 mins.
  4. While the potatoes are getting baked, you can work on the other ingredients. Take the cubed apples and sprinkle some lemon juice on them and keep them aside in the fridge for at least 5 mins.
  5. Once the lentils are cooked, strain out the water and leave them out to cool. Once they are nicely cooked down and dried up, throw in all the chopped vegetables and apples. Give it a nice gentle toss and keep your salad bowl in the fridge.
  6. Take out the potatoes from the oven. Squish them lightly so that they break a little. Throw in a dash of balsamic vinegar and put them back for another 15 mins. You want to cook them until they become crunchy and golden.
  7. For the sauce, mix all the ingredients together and voila!
  8. Once your potatoes are baked. It's time to start plating! Toss your salad in a bowl, garnish with chia seeds and nuts. Add the baked potatoes and some mint leaves. Sprinkle some sauce and you won't regret it!

I'm sad because I love the sun and the warm weather and the summer is almost gone. However, I'll make so many delicious soups and stews during the fall, yay!. While lentils cook, heat skillet with scallion mixture over medium. A delicious, healthy, Greek-inspired lentil salad recipe, loaded up with spring veggies, lemon and fresh mint served over optional yogurt sauce. The farmers market is overflowing with the most beautiful spring produce!

So that’s going to wrap it up with this special food spring lentil salad (vegan) recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!