Chickpea and vegetable soup - vegan
Chickpea and vegetable soup - vegan

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, chickpea and vegetable soup - vegan. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Chickpea and vegetable soup - vegan is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They are fine and they look fantastic. Chickpea and vegetable soup - vegan is something which I’ve loved my whole life.

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To begin with this particular recipe, we must first prepare a few components. You can cook chickpea and vegetable soup - vegan using 17 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Chickpea and vegetable soup - vegan:
  1. Make ready 2 tablespoons olive oil
  2. Get 3 carrots, chopped
  3. Make ready 3 sticks celery, chopped
  4. Make ready 1 onion, peeled and chopped
  5. Take 1 garlic clove, peeled and crushed
  6. Make ready Salt and pepper
  7. Make ready 1 tbsp Lebanese 7 spice or baharat or ras el hanout
  8. Prepare 1/2 tsp ground cinnamon
  9. Get 1/2 tsp ground turmeric
  10. Get 1 tsp ground cumin
  11. Take anything from a pinch to 1/2 tsp chilli flakes depending on taste
  12. Take 1 litre vegan/ veggie stock
  13. Take 1 can /400g chopped tomatoes
  14. Make ready 1 can/ 400g chickpeas, drained and rinsed
  15. Take 1/3 cup red lentils, rinsed and drained
  16. Prepare Juice of 1/2 lemon
  17. Make ready Parsley or coriander to garnish

This vegan chickpea vegetable chowder is satisfying and delicious. It's made with chickpeas, potatoes and carrot for a bit of a twist on classic vegetable chowder. Blend half the soup for a thick and chunky, hearty soup you'll want to eat all winter long. In a large soup pot, heat olive oil over medium heat.

Steps to make Chickpea and vegetable soup - vegan:
  1. Heat the oil in a pan on a medium-low heat. Add the garlic, onion, celery and carrot. Sauté for about 10 mins til they start to soften.
  2. Add the spices, stir through and cook for a minute or two.
  3. Add the stock and tomatoes. Bring to the boil.
  4. Add the chickpeas and lentils. Season. Bring down to a simmer, cover and cook for about 20-25 minutes.
  5. Squeeze in the lemon. Ladle into bowls and sprinkle the parsley or coriander. Enjoy!

Blend half the soup for a thick and chunky, hearty soup you'll want to eat all winter long. In a large soup pot, heat olive oil over medium heat. Add vegetable broth, bay leaves, thyme, and chickpeas. Chickpea Turmeric Soup A sunny and luscious vegan chickpea soup topped with crispy roasted chickpeas. Lemon and fragrant aromatics makes this vegan chickpea turmeric soup taste as bright and fresh as it looks.

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