Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, vegan light lunch - tomato soup + salad. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
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Vegan light lunch - Tomato Soup + Salad is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Vegan light lunch - Tomato Soup + Salad is something which I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Make ready 200 g tomato purée (or quantity to taste)
- Make ready 1 tbsp olive oil
- Get 1-3 tsp oregano
- Prepare to taste salt
- Take 1 carrot (grated)
- Prepare 1/2 cucumber
- Make ready 1/2 onion
- Make ready 1 small can sweet corn
- Prepare 1 small can green peas
- Get 5 leaves lettuce and/or cabbage
- Take to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Prepare 1 handful black olives
Here is how you cook that. Vegan light lunch - Tomato Soup + Salad instructions. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out.
Instructions to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. This salad is light and refreshing and perfect for weeknight meals, cookouts, brunch or appetizers! See recipes for Vegan light lunch - Tomato Soup + Salad too. In the easy recipe, tomatoes, onion, garlic and basil are cooked until soft and pureed for a simple and flavorful homemade tomato basil soup that's perfect for a light lunch or dinner.
So that’s going to wrap this up with this special food vegan light lunch - tomato soup + salad recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!