Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, lentil and vegetable soup. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Lentil and Vegetable Soup is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Lentil and Vegetable Soup is something which I’ve loved my whole life.
Find The Best Deals On Lentil Veggie Soup And Save Money. Vegetable Lentil Soup Here's a healthy slow-cooker soup that's ideal for vegetarians and those watching their weight. Butternut squash and lentils make it hearty, while herbs and other veggies round out the flavor. —Mark Morgan, Waterford, Wisconsin Heat a large soup pot over high heat and swirl in the olive oil. Season to taste with salt and pepper.
To begin with this recipe, we have to first prepare a few components. You can cook lentil and vegetable soup using 19 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Lentil and Vegetable Soup:
- Make ready 1/2 cup red lentils(split masoor dal)
- Get 1/4 th cup yellow lentils(split moong dal)
- Take 1 small carrot cubed
- Make ready 1 small potato cubed
- Get 1 tbsp clarified butter
- Prepare 1 onion finely chopped
- Make ready 2 tbsp finely chopped spring onions
- Take 1 tsp minced garlic
- Take 1 tsp ginger paste
- Prepare 1 tsp black pepper powder
- Prepare 1 tomato chopped
- Prepare 2 tbsp tomato puree
- Get 1/2 tsp cumin seeds
- Prepare 2 bay leaves
- Prepare 1/4 th tsp garam masala
- Make ready 1 tbsp chopped capsicum
- Take 1 tsp coriander chopped
- Get To taste salt
- Prepare 1/4 th tsp sugar
This lentil vegetable soup is packed with mushrooms, green beans and spinach, made entirely in the Instant Pot for a quick and easy comforting vegetarian meal full of flavor. I feel like I hit a turning point with lentils this year. The soup is thick, rich and flavorful - and super nutritious. Lentils are a good source of soluble fiber, protein, folate, and other minerals and vitamins.
Instructions to make Lentil and Vegetable Soup:
- Heat clarified butter in a pressure cooker.Sprinkle cumin seeds and minced garlic.When they sizzle,add chopped onion and toss lightly.Add carrot, potato,red and yellow lentils,tomato and tomato puree, spring onion,ginger paste and salt.Toss all and add water.Pressure cook 3-4 whistles.
- Open lid after pressure releases.Cool and blend well in a blender and strain to discard any residue.Add water or vegetable stock to liquify the soup to desired consistency.Pour soup in a wok and boil.Add chopped capsicum, chopped spring onion,black pepper powder,garam masala,pinch of sugar and boil.
- Serve a bowl of healthy piping hot lentil soup garnished with chopped coriander and fried or toasted croutons.
The soup is thick, rich and flavorful - and super nutritious. Lentils are a good source of soluble fiber, protein, folate, and other minerals and vitamins. The carrots, onions, celery and potato add even more nutrition. You can adjust the flavor and spices to your taste with coriander, more cumin or even hot sauce or chili flakes. A little dollop of sour cream is SO GOOD on this Chunky Lentil and Vegetable Soup.
So that is going to wrap it up with this special food lentil and vegetable soup recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
