Hello everybody, it is Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, korean-style tempeh salad (vegan/vegetarian). It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Mix well so that Tempeh and tofu (optional) can absorb the sauce. Stir fry onion, carrot, asparagus, minced garlic together. Add cooked vegetables into the bowl and mix with Tempeh. Add sugar, lemon juice, and Veganaise (or mayonnaise).
Korean-style Tempeh Salad (Vegan/Vegetarian) is one of the most well liked of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Korean-style Tempeh Salad (Vegan/Vegetarian) is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook korean-style tempeh salad (vegan/vegetarian) using 18 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Korean-style Tempeh Salad (Vegan/Vegetarian):
- Prepare 250 grams Tempeh (1 package)
- Take 1/2 cup onion (chopped)
- Take 1/2 cup carrot (chopped)
- Prepare 1/2 cup asparagus (chopped)
- Get 1/4 cup green onion (chopped)
- Make ready 1/2 tbsp minced garlic
- Prepare 1/3 cup tofu (optional)
- Make ready Sauce
- Make ready 4 tbsp soy sauce
- Take 2 tbsp sesame oil
- Take 1 1/2 tbsp sugar
- Take 1 tbsp lemon juice
- Get 6 tbsp Veganaise or mayonnaise
- Make ready 1 salt and pepper to taste
- Prepare 2 tbsp red chilli powder or paprika to add spiciness (optional)
- Prepare Garnish
- Make ready 1 sesame seed
- Prepare 1 parsley flakes
Stir to combine well, making sure that the mayonnaise mixture evenly coats the tempeh. Season lightly with salt and pepper. Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium.
Steps to make Korean-style Tempeh Salad (Vegan/Vegetarian):
- Dice Tempeh into small cubes.
- Add Tempeh cubes, soy sauce, sesame oil, red chilli powder (optional) into a bowl.
- Chop tofu and add it into the bowl (optional).
- Mix well so that Tempeh and tofu (optional) can absorb the sauce.
- Stir fry onion, carrot, asparagus, minced garlic together.
- Add cooked vegetables into the bowl and mix with Tempeh.
- Add sugar, lemon juice, and Veganaise (or mayonnaise).
- Add raw green onion (chopped).
- Mix well.
- Add salt and pepper.
- Sprinkle sesame seeds and parsley flakes for garnish (optional).
Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium. Prepare all the ingredients for the salad and mix together in a large bowl. To cook the tempeh, heat a medium frying pan to medium heat. Here, tempeh is transformed into a healthy vegetarian and vegan version of a Chinese restaurant favorite - sweet and sour tempeh.
So that is going to wrap it up for this special food korean-style tempeh salad (vegan/vegetarian) recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!