Vegan Meatballs Spaghetti
Vegan Meatballs Spaghetti

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, vegan meatballs spaghetti. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Create Delicious Italian Meatballs In Under An Hour. Make Simple Meatballs With Pomodoro Sauce And Stir-In Garlic. Kidney beans, rolled oats, and ground sunflower seeds give the plant-based meatballs an amazing texture and add lots of protein. Vegan Meatballs with Spaghetti and Tomato Sauce What I really love about this recipe is that the meatballs keep their form and don't crumble when being baked or cooked.

Vegan Meatballs Spaghetti is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Vegan Meatballs Spaghetti is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can cook vegan meatballs spaghetti using 10 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Vegan Meatballs Spaghetti:
  1. Get chickpeas (soaked overnight and dried)
  2. Take fresh basil
  3. Make ready sun-dried tomatoes (dry, not in oil)
  4. Take breadcrumbs
  5. Make ready flax seed meal + 2.5 Tbsp water
  6. Prepare garlic
  7. Get olive oil
  8. Get salt, pepper
  9. Make ready tomato sauce
  10. Take spaghetti

Not only is this recipe simple, but you can also make a lot of it ahead of time and freeze both the sauce and the meatballs to use at any time. This vegan spaghetti & meatball dish is the perfect comfort food. Not only is it healthy and delicious, but the meatballs can also be frozen and kept on hand to serve any time you like. I used to love meatballs with marinara whether they were served on an Italian Sub or even better with a plate of pasta.

Steps to make Vegan Meatballs Spaghetti:
  1. Prepare flax egg in a bowl by mixing flax seed meal with water.
  2. Sauté minced garlic with a tbsp of olive oil in a skillet until slightly browned. Cool slightly and add to the bowl with flax egg.
  3. Add 25g breadcrumbs, chopped basil, chopped sun-dried tomatoes, salt, pepper and a tbsp of olive oil. Blend them together.
  4. Add chickpeas, and blend everything together. Grind them well, but do not make it pasty.
  5. Form into balls - about 12 in total. Then roll in additional bread crumbs.
  6. Brown them for about 5 minutes in the skillet with some olive oil, shaking the pan to roll them around to brown all sides.
  7. Put meatballs on a bare baking sheet and transfer to the preheated oven (375F/190C) and bake for 15 minutes.
  8. In the meantime prepare some vegan spaghetti and tomato sauce.
  9. Once meatballs are golden brown, remove from oven. Let cool briefly before serving.

Not only is it healthy and delicious, but the meatballs can also be frozen and kept on hand to serve any time you like. I used to love meatballs with marinara whether they were served on an Italian Sub or even better with a plate of pasta. These vegan and healthy Mushroom and Bean 'Meatballs' are simple to prepare and make a perfect lunch or dinner! Especially in combination with a flavorful tomato sauce and pasta, it's truly a winner! This dish is quick & easy to make and a delicious plant-based alternative to the traditional 'meatball' based dish.

So that is going to wrap this up for this exceptional food vegan meatballs spaghetti recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!