Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, vegan meatballs spaghetti. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
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Vegan Meatballs Spaghetti is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They are fine and they look wonderful. Vegan Meatballs Spaghetti is something which I have loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can have vegan meatballs spaghetti using 10 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Vegan Meatballs Spaghetti:
- Prepare 400 g chickpeas (soaked overnight and dried)
- Get 20 g fresh basil
- Prepare 35 g sun-dried tomatoes (dry, not in oil)
- Prepare 40 g breadcrumbs
- Take 1 Tbsp flax seed meal + 2.5 Tbsp water
- Take 2 cloves garlic
- Take olive oil
- Take salt, pepper
- Take tomato sauce
- Make ready spaghetti
Serve spaghetti in big bowls, with three or four meatballs each. Although most vegan spaghetti and meatballs ordered in a restaurant is fattening, easy vegan spaghetti and meatballs is guilt-free and truly fabulous. Not only is this recipe simple, but you can also make a lot of it ahead of time and freeze both the sauce and the meatballs to use at any time. You roast the cauliflower while the quinoa is being cooked, make cauliflower rice, add in the quinoa and seasonings.
Steps to make Vegan Meatballs Spaghetti:
- Prepare flax egg in a bowl by mixing flax seed meal with water.
- Sauté minced garlic with a tbsp of olive oil in a skillet until slightly browned. Cool slightly and add to the bowl with flax egg.
- Add 25g breadcrumbs, chopped basil, chopped sun-dried tomatoes, salt, pepper and a tbsp of olive oil. Blend them together.
- Add chickpeas, and blend everything together. Grind them well, but do not make it pasty.
- Form into balls - about 12 in total. Then roll in additional bread crumbs.
- Brown them for about 5 minutes in the skillet with some olive oil, shaking the pan to roll them around to brown all sides.
- Put meatballs on a bare baking sheet and transfer to the preheated oven (375F/190C) and bake for 15 minutes.
- In the meantime prepare some vegan spaghetti and tomato sauce.
- Once meatballs are golden brown, remove from oven. Let cool briefly before serving.
Not only is this recipe simple, but you can also make a lot of it ahead of time and freeze both the sauce and the meatballs to use at any time. You roast the cauliflower while the quinoa is being cooked, make cauliflower rice, add in the quinoa and seasonings. Add the tomato sauce, spaghetti and vegan parmesan cheese! This vegan spaghetti & meatball dish is the perfect comfort food. Not only is it healthy and delicious, but the meatballs can also be frozen and kept on hand to serve any time you like.
So that is going to wrap it up with this special food vegan meatballs spaghetti recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!