Korean-style Tempeh Salad (Vegan/Vegetarian)
Korean-style Tempeh Salad (Vegan/Vegetarian)

Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, korean-style tempeh salad (vegan/vegetarian). One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Korean-style Tempeh Salad (Vegan/Vegetarian) is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Korean-style Tempeh Salad (Vegan/Vegetarian) is something that I have loved my whole life. They’re nice and they look wonderful.

Mix well so that Tempeh and tofu (optional) can absorb the sauce. Stir fry onion, carrot, asparagus, minced garlic together. Add cooked vegetables into the bowl and mix with Tempeh. Add sugar, lemon juice, and Veganaise (or mayonnaise).

To get started with this recipe, we have to prepare a few ingredients. You can have korean-style tempeh salad (vegan/vegetarian) using 18 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Korean-style Tempeh Salad (Vegan/Vegetarian):
  1. Take 250 grams Tempeh (1 package)
  2. Take 1/2 cup onion (chopped)
  3. Take 1/2 cup carrot (chopped)
  4. Prepare 1/2 cup asparagus (chopped)
  5. Take 1/4 cup green onion (chopped)
  6. Prepare 1/2 tbsp minced garlic
  7. Prepare 1/3 cup tofu (optional)
  8. Get Sauce
  9. Make ready 4 tbsp soy sauce
  10. Prepare 2 tbsp sesame oil
  11. Get 1 1/2 tbsp sugar
  12. Prepare 1 tbsp lemon juice
  13. Get 6 tbsp Veganaise or mayonnaise
  14. Prepare 1 salt and pepper to taste
  15. Take 2 tbsp red chilli powder or paprika to add spiciness (optional)
  16. Take Garnish
  17. Get 1 sesame seed
  18. Make ready 1 parsley flakes

Stir to combine well, making sure that the mayonnaise mixture evenly coats the tempeh. Season lightly with salt and pepper. Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium.

Steps to make Korean-style Tempeh Salad (Vegan/Vegetarian):
  1. Dice Tempeh into small cubes.
  2. Add Tempeh cubes, soy sauce, sesame oil, red chilli powder (optional) into a bowl.
  3. Chop tofu and add it into the bowl (optional).
  4. Mix well so that Tempeh and tofu (optional) can absorb the sauce.
  5. Stir fry onion, carrot, asparagus, minced garlic together.
  6. Add cooked vegetables into the bowl and mix with Tempeh.
  7. Add sugar, lemon juice, and Veganaise (or mayonnaise).
  8. Add raw green onion (chopped).
  9. Mix well.
  10. Add salt and pepper.
  11. Sprinkle sesame seeds and parsley flakes for garnish (optional).

Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium. Prepare all the ingredients for the salad and mix together in a large bowl. To cook the tempeh, heat a medium frying pan to medium heat. Here, tempeh is transformed into a healthy vegetarian and vegan version of a Chinese restaurant favorite - sweet and sour tempeh.

So that is going to wrap this up with this special food korean-style tempeh salad (vegan/vegetarian) recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!