Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, tempeh falafels. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
This is a very simple take on a traditional Mediterranean dish that I love, falafel, using the Organic Village Chickpea Tempeh rather than chickpeas. Being a fermented food, tempeh, is easily digested and a good source of gut loving probiotics. Crispy Vegan Falafels with Tempeh & Walnuts (oil-free, gf) A perfect recipe for left-over veggies. These little crispy vegan falafels taste amazing, are healthy, crunchy and very easy to make.
Tempeh falafels is one of the most popular of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. Tempeh falafels is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few components. You can have tempeh falafels using 14 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Tempeh falafels:
- Take 1 pack tempeh (8oz), hand torned in small pieces
- Prepare 2/3 cup walnut, chopped
- Make ready 1/4 cup fresh parsley
- Prepare 1/4 cup fresh basil
- Make ready 1 small onion, diced and cooked in exrra virgin olive oil
- Prepare 1 egg
- Take 2 tablespoon avocado oil
- Make ready 2 tablespoon sesame seeds
- Prepare 1 teaspoon cumin powder
- Take 1/2 teaspoon dry minced garlic
- Get 1/2 teaspoon sea salt
- Make ready 1/2 teaspoon tumeric powder
- Take 1/2 teaspoon fresh ground black pepper
- Prepare 1/4 teaspoon cayenne pepper powder
Vegan Mediterranean Spiced Tempeh "Falafels" These Vegan "Falafels" are made using Tempeh, which is made by fermenting cooked soy beans. Tempeh is a great choice as a replacement for meat because it's high protein content and it's mild nutty flavor that absorbs any other flavor in a short period of time. Using the large holes of a box grater, coarsely grate the tempeh. We are throwing it back today to these delicious tempeh falafels!
Steps to make Tempeh falafels:
- Pre-heat oven at 375°.
- Put all ingredients in food processor and pulse till mixed well. Don't overblend or your falafel will be too soft.
- Spoon mix and make small balls (golfball size). Lay them on parchemin paper on cooking sheet and press gently with fingers.
- Cook in the oven for 20 to 25 minutes, turning once.
- Serve in pita pocket with hummus or taziki sauce and sides of choice (lettuce, bell pepper slices, cucumber slices, tomato slices, olives, etc).
- Enjoy!
Using the large holes of a box grater, coarsely grate the tempeh. We are throwing it back today to these delicious tempeh falafels! Have you tried using tempeh to make falafels instead of chickpeas? # Tempeh # cookingwithtempeh # PowerfulPlantProtein # TempehRecipes Tempeh vs Falafel - In-Depth Nutrition Comparison. Compare Tempeh to Falafel by vitamins and minerals using the only readable nutrition comparison tool. Add chickpeas, onion and garlic to a food processor.
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