Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, korean-style tempeh salad (vegan/vegetarian). It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Korean-style Tempeh Salad (Vegan/Vegetarian) is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. Korean-style Tempeh Salad (Vegan/Vegetarian) is something which I’ve loved my whole life. They are fine and they look wonderful.
Mix well so that Tempeh and tofu (optional) can absorb the sauce. Stir fry onion, carrot, asparagus, minced garlic together. Add cooked vegetables into the bowl and mix with Tempeh. Add sugar, lemon juice, and Veganaise (or mayonnaise).
To get started with this recipe, we must first prepare a few ingredients. You can cook korean-style tempeh salad (vegan/vegetarian) using 18 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Korean-style Tempeh Salad (Vegan/Vegetarian):
- Prepare 250 grams Tempeh (1 package)
- Prepare 1/2 cup onion (chopped)
- Get 1/2 cup carrot (chopped)
- Make ready 1/2 cup asparagus (chopped)
- Take 1/4 cup green onion (chopped)
- Make ready 1/2 tbsp minced garlic
- Make ready 1/3 cup tofu (optional)
- Prepare Sauce
- Make ready 4 tbsp soy sauce
- Make ready 2 tbsp sesame oil
- Take 1 1/2 tbsp sugar
- Prepare 1 tbsp lemon juice
- Make ready 6 tbsp Veganaise or mayonnaise
- Take 1 salt and pepper to taste
- Make ready 2 tbsp red chilli powder or paprika to add spiciness (optional)
- Make ready Garnish
- Take 1 sesame seed
- Prepare 1 parsley flakes
Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium. In a large bowl, combine the cooled tempeh with mayonnaise or vegan mayonnaise, lemon juice, onion, celery, dried parsley, curry powder, and cayenne pepper. Stir to combine well, making sure that the mayonnaise mixture evenly coats the tempeh. Season lightly with salt and pepper.
Steps to make Korean-style Tempeh Salad (Vegan/Vegetarian):
- Dice Tempeh into small cubes.
- Add Tempeh cubes, soy sauce, sesame oil, red chilli powder (optional) into a bowl.
- Chop tofu and add it into the bowl (optional).
- Mix well so that Tempeh and tofu (optional) can absorb the sauce.
- Stir fry onion, carrot, asparagus, minced garlic together.
- Add cooked vegetables into the bowl and mix with Tempeh.
- Add sugar, lemon juice, and Veganaise (or mayonnaise).
- Add raw green onion (chopped).
- Mix well.
- Add salt and pepper.
- Sprinkle sesame seeds and parsley flakes for garnish (optional).
Stir to combine well, making sure that the mayonnaise mixture evenly coats the tempeh. Season lightly with salt and pepper. Here, tempeh is transformed into a healthy vegetarian and vegan version of a Chinese restaurant favorite - sweet and sour tempeh. Tempeh simmers with pineapples and peppers in an easy homemade sauce of tangy vinegar and sugar. This is a great recipe to explore the versatility of tempeh as a substitute for meat in any number of dishes.
So that’s going to wrap this up with this special food korean-style tempeh salad (vegan/vegetarian) recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!